“Unblocking” Your Journey

Often life calls us to journeys of healing to revise a broken life narrative. Hakomi therapy offers us valuable insights into the journey’s healing power and how it can help us refocus and restart our lives. I was working on my Pinterest boards recently, and I came across a site called The Hakomi Institute. I […]

Making Choices

Our choices build our character In the Sierra Nevada Mountains, each juniper is unique, shaped by winter’s icy winds and heavy snows. As with the juniper, the challenges we face help shape our character. For us, however, it is not so much the challenges that shape us into who we are; it is how we […]